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Let’s be clear: spirituality isn’t a replacement for therapy. Horn recommends using tarot, or any kind of spiritual practice, in tandem with therapy. For Horn, tarot is a tool to help clients explore issues they’re struggling with subconsciously. “Tarot cards aren’t about telling you what’s going to happen next, they’re about clarifying what’s happening now,” he says. Tarot can offer information about your subconscious issues; therapy helps you work through them.

Reed-Clark sees a therapist regularly and meets with a psychic twice a year. She also practices reiki, a type of alternative medicine in which a “universal energy” is said to be passed from the 2021 Beside You shirt Besides,I will do this practitioner to the patient in order to heal anything from emotional trauma to back pain Reed-Clark looks to her dreams for spiritual guidance as well, and says they’re often prophetic. “Sometimes in my dreams, I’ll see visions of questions I have related to jobs, friendships, break-ups,” she says. “If I’m at a fork in the road, I’ll often have a dream telling me the outcome.” While her dreams do seem prophetic at times—when she was single, she accurately dreamed she’d meet her husband in exactly two years—spirituality mostly gives context to her existing problems that are hard to define. And again, it makes her feel better.

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